Guiat magazine

Revista digital donde puedes encontrar Eventos, Actividades, Guía de Profesionales, Tiendas, Fiestas, Gastronomía, diversos artículos y Noticias de Benidorm, Alfaz del Pi, Altea, La Nucia, Villajoyosa y toda la Marina Baixa.

Noticias de Actualidad


In the nutrition world, granting superpowers or undermining the values of certain food is really common. This is done, sometimes, just following trends, famous people diets, false miths, etc. Fruits are one of the most affected food. Everything has been said about fruits. Some say that we should not eat ...

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Help us TO SEE a better world

Last year, many of you helped us to give people the chance to recover their sight. It was the result of our last project: Sahara View 2017. Thanks to your support, we have significantly grown in just one year. Nowadays, besides our Sahara View Project we are trying to set ...

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Tips to stay well hydrated

• Make water your favorite beverage. • Add some flavour to the water by adding some fresh fruit to it. Then, let it rest for, at least,30 minutes. • Drink one glass of water after you wake up, with each meal, and when you have some rest during the day. ...

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Cooking to de-stress

For many people, cooking may be a truly stressful activity that they take as an obligation. More than once I have heard my mother saying: ´´Bufff, what am I going to cook today?´´I do understand her because when cooking is just a routine it has nothing to do with being ...

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